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It's ideal for people who like to switch it up with their caffeine levels. Take a scoop of Pre Load when you want a high stimulant and alternate with Pre Shred on days you just want an energy boost but don't necessarily want the high stims!
What are the benefits of Pre Load?
What are the benefits of Pre Shred?
Pre Shred: Take 1 scoop with 400 ml of water first thing in the morning on an empty stomach. If using it as a pre workout, mix 1 scoop of Pre shred with 400 ml of water 20 minutes before training.
Pre Load: Take 1 scoop to 200-300ml of water and consume 15 minutes before working out.
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