Improve your overall health, sleep quality, performance and reduce symptoms of stress with Ashwagandha KSM-66 🌞
Ashwagandha is popularly known to improve stress and energy levels along with its numerous other health benefits.
- Eases symptoms of stress and anxiety
- Improves cognitive functions like memory and focus
- Improves overall sleep quality
- May enhance athletic performance
- Reduces blood sugar levels
What is Ashwagandha?
Derived from a plant native to India and southeast Asia, Ashwagandha is an adaptogen, which means that it helps our body cope with stress. It's widely used as the key herb for ayurvedic medicine and helps improves anxiety symptoms, overall sleep quality and strength output.
In addition, a study proved the use of Ashwagandha led to improved short term memory and enhanced information processing speed. It also enhances sexual wellness in women and improves testosterone levels in men.