Thermogenic Supplements

Whether your goal is to manage body composition or complement an active lifestyle, having the right supplements in your routine can make a real difference to your consistency and daily energy levels.

What is a thermogenic supplement?

Thermogenic supplements are commonly used as part of active lifestyle and body composition routines. They are available in a variety of formats including capsules, tablets, powders and liquids, and typically contain a combination of ingredients that are popular in the active nutrition category.

What are the common ingredients in thermogenic supplements?

There are many different thermogenic formulas available, and they vary in their ingredient profiles. Some of the most commonly used ingredients include caffeine, L-Carnitine, green tea extract and conjugated linoleic acid (CLA).

Caffeine is a well-known stimulant found in coffee and tea that is commonly included in pre-workout and thermogenic formulas. It is one of the most widely used ingredients in active nutrition and is commonly used to support energy and alertness before training (1, 2).

L-Carnitine is an amino acid derivative naturally found in red meat and dairy that plays a role in transporting fatty acids into cells for energy production (3). It is commonly included in active lifestyle and body composition formulas and is popular among those who train regularly (4, 5).

Green tea extract is a naturally occurring source of caffeine and catechins, a group of antioxidant compounds commonly included in thermogenic formulas as part of an active lifestyle routine (6).

Conjugated linoleic acid (CLA) is a naturally occurring fatty acid found in small amounts in dairy products and beef. It is a popular ingredient in active lifestyle and body composition supplement formulas and is commonly used alongside a structured training routine (7).

Why do people use thermogenic supplements?

Thermogenic supplements are commonly used as a convenient complement to a balanced diet and regular exercise routine. They are popular among those focused on body composition goals and active lifestyles, and are typically used alongside a structured training and nutrition plan rather than as a standalone solution.

When should I take thermogenic supplements?

Many thermogenic supplements contain caffeine, making them a popular choice before a morning workout or training session. If you prefer a stimulant-free option, a caffeine-free formula can be taken at any time of day and is a practical choice for those who train in the evening.

Which thermogenic supplements does Emrald Labs offer?

It is important to choose reputable supplements with transparent ingredient labelling and quality formulations.

Emrald Labs Pre Shred is a low-calorie thermogenic pre-workout delivering 240mg of caffeine per double serve alongside a nootropic blend of Alpha-GPC, L-Theanine and L-Tyrosine. With fully transparent ingredient labelling and no proprietary blends, Pre Shred is a popular choice for those looking for a pre-workout that fits an active lifestyle routine. Available in 10 flavours.

For a stimulant-free option, Carnitine+ combines three forms of L-Carnitine alongside CLA and InnoSlim in a flavoured powder format. Suitable for use at any time of day, it is a practical option for those who train in the evening or prefer to keep their caffeine intake separate. Available in 3 delicious flavours.

Thermogenic supplements work best as part of a balanced lifestyle that includes regular exercise and a nutritious diet. Browse the full range at Emrald Labs and find the right formula for your routine.