WHAT IS 5-HTP & HOW DOES IT WORK?
Have you ever gone through days when you just feel gloomy, sleepless, and anxious? Then it may be a sign that you lack serotonin in your body.
If that is the case, then what you may need is 5-Hydroxytryptophan. Also known as Oxitriptan, it is an Amino Acid that is naturally produced by the body. It also aids in the elevation of serotonin levels. This compound is often manufactured from the seeds of Griffonia simplicifolia, an African plant used for diseases wherein serotonin plays a vital role.
Since serotonin is a neurotransmitter in the nervous system, it regulates one’s mood, behavior, appetite, sleep, and memory. By increasing the production of the chemical serotonin, 5-HTP can help with depression, anxiety, insomnia, and other conditions.
Research has also suggested that the intake of 5-HTP can aid in weight loss as it gives you the feeling of being full. Weight loss is found to be the cause of the synthesis of hunger-inducing hormones. Therefore, 5-HTP finds ways to counteract these hormones and suppress your appetite. Additionally, Oxitriptan inhibits calorie intake, which can help you with blood sugar regulation.
Because serotonin is the main component found in the 5-HTP, the consumption of this supplement has several benefits for the body.
Here are some of the reasons why 5-HTP does wonders for your health:
- Helps with depression and anxiety
- Reduces migraine
- Promotes quality sleep
- Helps with Fibromyalgia
- Reduces hot flashes
- Blood sugar regulation
- Improves mood
- Reduces muscular discomfort
- Alleviates seizure disorders
- Helps with morning stiffness
- Used in treating psychiatric disorders
It is recommended that you take 1 capsule three times a day on an empty stomach, or 3 capsules before bed.
"I've always found 5htp products help me feel less edgy. I actually use it to help with anxiety. Since I stopped using Lexapro I needed something natural that could help. This Emrald Labs 5htp has been as good as previous one's I've had. I'm very happy with this."
- Janeene Campers