What are Whole Food bars and How Can they Benefit you?
Whole Food Bars are a great snack if you are trying to improve your performance, gain muscle and feel healthier! These bars were designed to give you an alternative to unhealthy bars that have no benefits at all.

• Australian Made
• Delicious Snack
• High Quality Protein
• 100% Transparent Label

What does the Whole Food bar contain?

1. Vitamin E: an antioxidant that is beneficial for boosting the immune system.
2. 2-15.3g Whey Protein Isolate (Amount depends on the flavour). Whey Protein Isolate is very helpful for sustaining and growing muscles.
3. 9-1.2g Dietary Fibre (Amount depends on the flavour). The Benefits of high-fibre diet include:

• Lowering cholesterol levels
• Controlling blood sugar levels
• Aiding in achieving healthy weight
• Normalising bowel movement

The ingredients used will not only have you feeling satisfied, but will also help with improved muscular health, strengthen your immune system, provide energy, positively impact skin, and help with cell & tissue regeneration.

What is Pre-Shred and How Can it Benefit you?
Emrald Labs Pre-Shred is a carefully formulated fat burner created to target fat cells and use them as a source of energy. The fat burning ingredients utilized in this product makes it the most effective and most reliable fat burner on the market.

Unlike other fat burners, Pre-Shred offers clean energy without the added effects of caffeine crash, leaving out feelings of jitters and anxiety. Aside from the benefits of fat burning, Pre-Shred contains a whole heap of clinically dosed nootropics to enhance cognitive function. Some of the key ingredients used in Pre-Shred are designed to stimulate hormonal reactions in your body to begin breaking down fat and using it as a fuel source. These ingredients include:

Acetyl L-Carnitine
L-Carnitine is a substance naturally found in the body and can help you by improving the free fatty acids' transportation into the cells' core, also known as mitochondria. When the fatty acids get there, the body burns them off as energy. It is this process that makes L-Carnitine an excellent dietary supplement. Its incredible potency for transporting fatty acids and use as fuel makes it so that you can quickly burn your fat. It can also help you with muscle recovery, especially after strenuous exercise.

L-Tyrosine
L-Tyrosine works through speeding up the production of various thyroid hormones, which are responsible for regulating metabolism and increased fat burning. This supplement is in charge of regulating appetite, aiding muscle development, and reducing pain perception. Research states that it greatly plays a role in dealing with stress, sleep problems, and mentally demanding tasks, making it beneficial for everybody, not just the average gym-goer.

Caffeine
Caffeine is a powerful substance that improves not only your mental performance but also your physical state. It is supplemented by many athletes for pre-workout and fat-burning purposes. Caffeine activates the nervous system to increase focus and productivity while reducing fatigue. It also works by stimulating the epinephrine production to improve performance. Furthermore, Caffeine targets the motor cortex for muscle activation.

L-Theanine
L-theanine is a non-essential amino acid with various functions in the body. It is the primary active ingredient is green tea and has been shown to reduce anxiety and induce relaxation without drowsiness. Because of its effects, it appears to work particularly well with caffeine.

With a structure similar to glutamine (another amino acid), theanine appears to reach the brain following oral ingestion and influence its functions. Researchers speculate that theanine can also lead to better sleep quality, but it remains to be seen whether it helps with insomnia. Tea is the only source of meaningful theanine, so the next best option is to supplement it.

Green Tea Extract
Green tea extract is made of dried green tea leaves. Similar to tea, the extract is a rich source of antioxidants that offer numerous health benefits:

• Cardio and neuroprotective effects
• Reduced risk of obesity and diabetes
• Improved insulin sensitivity
• Reduced risk of certain cancers and liver disease
• Improved blood vessel health

Green tea extract is also said to help with weight loss. Specifically, it appears to boost fat mobilization and oxidation rates in healthy and active individuals.

Green Coffee Bean
Green coffee extract is rich in chlorogenic acid, which is easily absorbed in the body and is said to deliver many health benefits. So far, research suggests that green coffee bean extract can bring about weight loss and improve overall blood health. It can also lower blood pressure, which means that it has potential health and cardioprotective effects in the long run.

Theobroma Cacao Extract
The tropical regions of the Americas are home to the Theobroma cacao tree. The seeds (or beans) of the tree are used to produce cacao, which is an ingredient for many foods, such as chocolate.

Theobroma cacao extract is said to deliver numerous health benefits. Specifically, it offers cardioprotective and cognitive benefits, improved blood flow, antioxidant effects, and improved insulin sensitivity. Some early research also suggests that cacao extract is beneficial for brain oxygenation, which can protect against mental decline and neurological disorders as we age. Early research also suggests that cacao extract improves sugar uptake briefly and can aid with nitric oxide production.

Alpha-GPC
Alpha-glycerophosphocholine or Alpha-GPC is a cholinergic compound found in the brain. Its primary function is to rapidly deliver choline to the brain - a vital nutrient that helps regulate the nervous system, memory, brain function, and more.

The compound is also offered as a supplement with benefits such as:

• Improved cognitive function
• Prevention of age-related cognitive decline
• Improved power output in athletes
• Strengthens the membrane of our cells

The primary reason why Alpha-GPC has gotten so popular as a supplement is that it appears to influence brain and systemic choline levels following oral ingestion reliably.

Juniper Berry Extract
Juniper berries grow from the juniper tree (Juniperus communis), which is found in many parts of the world, including Asia, Europe, and North America. The small berries are rich in nutrients, including vitamin C, flavonoid antioxidants, and volatile oils.

Juniper berry extract is a compound derived from these small fruits and is said to offer numerous health benefits. Specifically, it appears to have anti-diabetic properties, promotes cardiovascular health, reduces systemic inflammation, and protects against various fungi and bacteria. Some preliminary research also suggests that juniper berry extract can also promote gut health, but we need more studies before concluding.

Velvet Bean
Velvet bean, also known as mucuna pruriens, is a bean that is itchy to the touch due to its high serotonin levels on the surface. The bean is a good source of an amino acid known as L-Dopa - a precursor for the neurotransmitter dopamine. Consuming it can increase dopamine levels in the body. L-Dopa is also a precursor to the hormone’s adrenaline and noradrenaline. Some research shows that supplementing with velvet bean dried powder can help people with fertility issues or nervous system disorders such as Parkinson’s disease.

Dandelion Root Extract
Dandelions are flowering plants that grow in many parts of the world. They’ve been used as part of traditional herbal medicine to treat digestive issues, physical ailments, and more. These flowers are incredibly nutritious and rich in fibre, vitamins A, B, C, E, and K, calcium, magnesium, and potassium.

The dandelion root extract is a derivative from this flower and exhibits powerful diuretic effects. The extract is also a fantastic source of potassium and appears to offer gastrointestinal benefits. Besides that, the extract also seems to provide protective benefits for the pancreas.

Bitter Orange
Bitter orange contains synephrine - a compound with a similar structure to ephedrine. These compounds have been shown to aid with weight loss and increased energy.

Pterostilbene
Pterostilbene is an antioxidant with potentially significant health effects. Preliminary research suggests that its effects can reach the brain and bring cognitive improvements.

Gamma Butyrobetaine
Gamma Butyrobetaine (GBB) is a naturally occurring molecule that plays an important role in converting into l-carnitine when it needs it. L-carnitine plays a vital role in energy production, and the body can produce it by using two amino acids - lysine and methionine.

Final Verdict
The combination and ratio of these ingredients along with the incredible range of flavours makes Pre-Shred one of the very best fat burners on the market today.

Suggested Use
Take 1 scoop with 400 ml of water first thing in the morning on an empty stomach. If using it as a pre workout, mix 1 scoop of Pre shred with 400 ml of water 20 minutes before training.

What is Recover Aid and How Can it Benefit you?

Are you a fitness enthusiast, an athlete, or someone who simply loves to do intense exercise? If you’re any of these then this product is perfect for you. Recover Aid does exactlly what the name suggests, helping you recover quickly from strenuous exercise so that you can come back faster and stronger each time.

Recover Aid is Emrald Labs’ premium recovery formula that’s primarily made up of Branch Chain Amino Acids (BCAAs), combined with other essential ingredients. These ingredients aid in muscle growth, recovery & repair, as well as weight loss. Here is a breakdown of how each of these ingredients achieve this:

L-Leucine
L-leucine is an essential amino acid - the body cannot produce it, so we must get enough of it through food and supplements. This amino acid is also one of three that make up the BCAA supplement. According to research, l-leucine is the most critical amino acid for protein synthesis and plays a massive role in our overall development and growth. Studies even show that consuming only leucine is enough to kickstart protein synthesis to a meaningful degree.

L-Isoleucine
Isoleucine is an essential amino acid and one of three ingredients that make up BCAA supplements, alongside valine and leucine. L-isoleucine plays a vital role in various processes within the body. Most notably, the amino acid assists in wound healing, stimulates the immune system, and assists in producing several hormones. Isoleucine is a relatively weak initiator of muscle protein synthesis compared to leucine, but it optimizes glucose uptake and use during physical activity.

L-Valine
Alongside leucine and isoleucine, valine is the third amino acid that makes up BCAA supplements. Like the other two amino acids, valine is also essential, which means that we must get it through food.

As far as muscle growth and repair are involved, valine is the least impressive of the three and doesn’t seem to offer much in isolation. But, the amino acid plays other essential roles in the body. Most notably, valine is involved in the production of energy and cholesterol. 

L-Taurine
L-Taurine promises to help the body maintain electrolyte balance and proper hydration of cells. It can also manage your antioxidant function and immune system health along with increasing your ability to burn fat during exercise. Numerous studies show that taking this supplement has helped trained athletes improve their exercise performance. Studies also show it has a role to play in reducing muscle damage and soreness.

L-Tyrosine
L-Tyrosine works through speeding up the production of various thyroid hormones, which are responsible for regulating metabolism and increased fat burning. This supplement is in charge of regulating appetite, aiding muscle development, and reducing pain perception. Research states that it greatly plays a role in dealing with stress, sleep problems, and mentally demanding tasks, making it beneficial for everybody, not just the average gym-goer.

Potassium Citrate
Potassium citrate is a potassium salt that plays an important role in the Krebs Cycle and is therefore vital for energy production, cellular function, and more. This salt is also sold as a dietary supplement. Its primary function is to bind to different minerals (such as calcium citrate) and improve water solubility. 

Sodium Citrate
Sodium citrate is a salt component of citric acid and has an alkalizing activity within the body. Once consumed, the body breaks sodium citrate into salt cations and citrate anions. The anions are then converted to bicarbonate ions, which raises plasma bicarbonate levels. It also results in raising blood pH levels and potentially lowering acidosis. According to research, high acidosis plays a considerable role in muscle fatigue. We can improve our athletic performance to a degree and slow down time to exhaustion by lowering it.

Magnesium Citrate
Magnesium citrate is a salt component of citric acid. In a typical magnesium citrate formula, the ratio between magnesium salt and citric acid is 1:1. This compound is often used as an osmotic laxative, which means that it pulls water into the intestines. This helps soften and bulk up stool, making it easier to pass. Magnesium citrate also relaxes the bowels.

Calcium Carbonate
Calcium carbonate is the carbon salt in calcium and is used in various procedures. For example, you can take it to relieve indigestion and heartburn temporarily. Calcium carbonate is also sold as a calcium supplement to help prevent deficiencies and adverse effects associated with that.

Alpha-GPC
Alpha-glycerophosphocholine or Alpha-GPC is a cholinergic compound found in the brain. Its primary function is to rapidly deliver choline to the brain - a vital nutrient that helps regulate the nervous system, memory, brain function, and more.

The compound is also offered as a supplement with benefits such as:

• Improved cognitive function
• Prevention of age-related cognitive decline
• Improved power output in athletes
• Strengthens the membrane of our cells

The primary reason why Alpha-GPC has gotten so popular as a supplement is that it appears to influence brain and systemic choline levels following oral ingestion reliably.

Final Verdict
It is vital to have sufficient recovery, which length is dependent upon the intensity of your workout, the muscles that were worked on, and how regular you work out. But with Recover Aid, this can speed up the recovery process, which means that you will be able to perform more intense activities and do so often.

Suggested Use
To consume the product, mix 1 scoop of Recover Aid with about 600ml to 1 litre of water between meals and during your workout.

TESTIMONIALS

⭐⭐⭐⭐⭐

"Recover aid has drastically improved my recovery after training! Have this with me every session."

- Ravi

⭐⭐⭐⭐⭐

"I’ve tried all flavours and the honeydew is OUTSTANDING! Could not recommend enough."

- Alanna

⭐⭐⭐⭐⭐

"Great taste :) mixed so easily! Will be 100% purchasing again!"

- Xian

What is Pre-Load and How Can it Benefit you?

Pre-Load is a pre workout supplement that has been designed to enter the blood stream quickly and provide a healthy mix of ingredients to get you to your peak and keep you there. This is accomplished using the very best ingredients on the market today. These ingredients include:

Beta-Alanine
Beta-alanine produces carnosine - Carnosine is a natural antioxidant that prevents the rapid accumulation of lactic acid which improves muscular endurance.

Creatine Monohydrate
The body is continuously producing and breaking down energy molecules known as adenosine triphosphate (ATP). When performing physical tasks, the process of breaking down ATP speeds up, which eventually leads to fatigue and exhaustion. Creatine Monohydrate helps combat this.

L-Arginine
Arginine is vital for producing nitric oxide (NO) - a substance that aids with vasodilation (blood vessels relaxing and expanding). L-Arginine allows oxygen and nutrients to travel to the muscle rapidly, aiding in higher energy output and slowing down the onset of fatigue.

L-Taurine
L-Taurine promises to help the body maintain electrolyte balance and proper hydration of cells. It can also manage your antioxidant function and immune system health along with increasing your ability to burn fat during exercise. Numerous studies show that taking this supplement has helped trained athletes improve their exercise performance. Studies also show it has a role to play in reducing muscle damage and soreness.

L-Tyrosine
L-Tyrosine works through speeding up the production of various thyroid hormones, which are responsible for regulating metabolism and increased fat burning. This supplement is in charge of regulating appetite, aiding muscle development, and reducing pain perception, thus making it a must in every gym-goers diet. Research states that it greatly plays a role in dealing with stress, sleep problems, and mentally demanding tasks, making it beneficial for everybody, not just the average gym-goer.

Caffeine
Caffeine is a powerful substance that improves not only your mental performance but also your physical state. It is supplemented by many athletes for pre-workout and fat-burning purposes. Caffeine activates the nervous system to increase focus and productivity while reducing fatigue. It also works by stimulating the epinephrine production to improve performance. Furthermore, Caffeine+ targets the motor cortex for muscle activation.

Bitter Orange
Bitter orange contains synephrine - a compound with a similar structure to ephedrine. These compounds have been shown to aid with weight loss and increased energy.

Pterostilbene
Pterostilbene is an antioxidant with potentially significant health effects. Preliminary research suggests that its effects can reach the brain and provide cognitive improvements.

Piperine
Piperine is a molecule derived from black pepper. In isolation, piperine can alter various drugs and supplements’ metabolism and increase certain compounds in the body. This means that it has the potential to improve the absorption of certain beneficial compounds and supplements.

Final Verdict
The combination of these amazing ingredients infused within a product that has not comprised on taste makes Pre-Load one of the very best Pre-Workout supplements on the market today.

Suggested Use
Add 1 scoop to 200-300ml of water and consume 15 minutes before working out.

TESTIMONIALS

⭐⭐⭐⭐⭐

"Able to get in and out of the gym faster with more focus. Great product."

- Xavier

⭐⭐⭐⭐⭐

"Energy levels and stamina increased. Muscle contractions felt good, and focus was on point. Highly recommend this product to anyone I can. Really enjoyed training on it."

- Nick

⭐⭐⭐⭐⭐

"Great muscle pump with no crash after. Really enjoyed the taste too which is always a nice thing."

- Jamie

⭐⭐⭐⭐⭐

"Tried a lot of different pre workouts – Preload is a win with great energy and endurance. No jittery feeling after which was nice… especially before work 😊"

- Cathy

For better recovery, take one serving of Sleep Aid in 300 to 500ml water roughly 30 minutes before bed.

TESTIMONIALS

⭐⭐⭐⭐⭐

"Taking sleep aid has really improved my sleep quality. It's been 2 weeks so far and my overall training has been so much better since getting a good night’s sleep. Feeling well rested :)"

- Ali

⭐⭐⭐⭐⭐

"I would always struggle with falling asleep at night especially after a really big day. Taking 1 scoop of sleep aid before bed has really helped me falling asleep. I wake up feeling well rested. Also find it a nice sweet treat before bed."

- Enrique Tamez

What is Greens+ and How Can it Benefit you?

Introducing a convenient and delicious way to consume your nutrients and vitamins.

Greens+ is a combination formula of many different nutritious superfoods. It has been designed to help assist you with improving your overall health and wellbeing. Greens+ is going to have you feeling and looking healthier. 

If you’re looking for a highly effective and easy-to-consume formula that’ll help you glow from the inside out, Emrald Labs Greens+ has got you sorted. Loaded with superfoods, antioxidant-rich ingredients, gut-nourishing digestive enzymes and more, Emrald Labs Greens+ is the perfect way to enhance your daily dose of greens, without having to compromise on taste! 

What are the benefits of consuming Greens+?

• Improve Gut Health
• May Help Prevent Chronic Disease
• Helps Improve Your Energy Levels
• May Reduce Inflammation
• Give Your Skin a Glow
• Can Aid in Weight Loss
• Help Alkalise the Body

What superfoods are included in the Greens+ formula?

• Sweet Potato 
• Spinach
• Alfafa
• Green Lady Finger Banana
• Chlorella
• Kale
• Broccoli 
• Spirulina
• Raspberry 
• Strawberry 
• Pomegranate
• Elderberry
• Blackcurrant
• Blueberry
• Cranberry
• Acai Berry
• Goji Berry
• Wheat Grass
• Barley Grass
• Apple 

Suggested Use
Take 1 serve (10g scoop) daily

What is Collagen+ and How Can it Benefit you?

Collagen makes up about 30% of your body’s protein. Think of it as some sort of glue that binds the structure of connective tissues together like your skin, cartilage, and bones. It plays a vital role in strengthening the skin and maintaining its elasticity and hydration. 

As you age, your body produces less and less collagen making your cartilage and skin less supple and firm – leading to dryness and the formation of wrinkles. However, age is not the only factor that affects your body’s capability to synthesize collagen. Its production can also be decreased because of overexposure to the sun, smoking, and poor diet. 

Emrald Labs has designed Collagen+ to give you a more youthful and radiant looking glow, while helping strengthen cartilage, muscles and bones. It does this by promoting the synthesis of other proteins that are essential such as elastin and fibrillin.

Here are the many benefits that Collagen+ has to offer:

• Strengthens hair and nails
• Supports gut health
• Aids in injury recovery
• Reduces inflammation
• Reduces cellulite, wrinkles, stretch marks, and joint pain
• Supports brain health
• Helps with weight loss
• Prevents bone loss

Suggested Use
Take 1 serve daily with water, either first thing in the morning or before bed at night.

TESTIMONIALS

⭐⭐⭐⭐⭐

"This collagen has helped with my hair, skin and nails since I started taking it. The mango flavour is delicious! I have almost finished my 1st tub and my new one is on the way!"

- Samantha 

⭐⭐⭐⭐⭐

"Loved this product! As far as Collagen products go I feel like I got exactly what I was after. I felt better recovered once adding this to my diet and also found that my hair grew much faster this month. Now while hair growth hasn't something I was clamouring for I thought I should mention it as it might help somebody else :) I love the fine powder and the Chocolate Smoothie Flavour is a winner."

⭐⭐⭐⭐⭐

"CHOC FLAVOUR IS AMAZING. MIXES SO WELL. CAN’T GO WRONG WITH THIS PRODUCT."

- Ollie

Sleep Aid

Sleep Aid contains essential ingredients that were carefully formulated and selected to provide you the physical and mental recovery you need for a productive day. It delivers a range of incredible benefits for individuals who often perform strenuous activities like athletes and gym-goers. But it is also beneficial for those who are actively engaging their cognitive functions.

• Enhanced productivity
• Well-rested and feeling ready for the day
• Increased serotonin levels
• Healthy brain functions
• Improved sleep patterns

Directions For Use

For better recovery, take one serving of Sleep Aid in 300 to 500ml water after training. If you’re taking it to improve sleep, consume the same amount before bed.

ZMA

Declining testosterone levels can negatively impact endurance, strength, and libido. But with the right supplement, you may be able to get over these effects of aging.

ZMA 90 is a supplement containing magnesium, zinc, and vitamin B6. It is one of Emrald Labs’ leading products in an easy-to-consume capsule form. With this, taking the supplement before you sleep at night is relatively easy.

• Increased endurance
• Increased muscle strength
• Increased free testosterone levels
• Better sleep

Directions for use

Before you take this supplement, make sure that you have an empty stomach and take only 1 20 to 30 minutes before sleep.

What is L-Carnitine and How Can it Benefit you?

As you age, the body's abilities naturally decline such as our memory and energy. But there is no need to lose hope, as there are natural ways to regain them.

L-Carnitine is a dietary and nutrient supplement with mitochondrial boosting ability. It is a substance naturally found in the body and can help you in various ways. It does so by improving the free fatty acids' transportation into the cells' core, also known as mitochondria.

When the fatty acids get there, the body burns them off as energy. It is this process that makes L-Carnitine an excellent dietary supplement. Its incredible potency for transporting fatty acids and use as fuel makes it so that you can quickly burn your fat. It can also help you with muscle recovery, especially after strenuous exercise.

By boosting the transport of fatty acids, L-Carnitine can promote better heart and brain functions. It is also said to improve mitochondrial function, which plays a role in terms of illnesses and healthy aging.

The many wondrous benefits of L-Carnitine include:

• Enhancing mood
• Non-stimulant fat loss
• Improved mental focus
• Improving energy
• Increases endurance
• Faster muscle recovery

Suggested Use
Take 1 serve around 20 to 30 minutes before your workout. You can also take it first thing in the morning in the same dosage and time interval for safe long-term use.

TESTIMONIALS

⭐⭐⭐⭐⭐

"These were a great substitute from mixing powder l-carnitine... which tends to taste like vinegar. Felt all of the benefits I usually do."

- Jack

What Are BCAAs and Why Are They Beneficial?

To get your body going after an intense workout session, it is essential to let your muscles recover. But if you don’t have all the time in the world, then you may need the help of Emrald Labs’ Branched-Chain Amino Acids (BCAA) Capsules.

In case you haven't heard about this product, “Branched-Chain” is the chemical structure found in BCAA. It is rich in protein and is important to our muscle health. BCAA cannot be produced by the body and, therefore, will need to be acquired through food.

With essential amino acids, L-Leucine, L-Isoleucine, and L-Valine, your muscles will thank you for a rapid recovery. Not only are they the building blocks of protein and muscle building, but they also work in decreasing muscle fatigue and alleviating muscle soreness.

BCAA Capsules help in the synthesis of protein, which is the substance that your muscles need. Research also suggests that BCAA delays the onset of muscle soreness (DOMS) by decreasing protein breakdown and levels of creatine kinase, which leads to muscle damage.

In light of its basic structure, Emrald Labs' solid concentration of BCAA can process into your system immediately. It is scientifically proven to aid in the quick improvement of muscles and boost your muscle strength to get you going in days of intensive physical activities.

So, you can now kiss that post-workout fatigue goodbye thanks to Emrald Labs’ BCAA supplements’ fast, convenient, and effective capsules.

Suggested Use
Take 2 Capsules post work-out.

 TESTIMONIALS

⭐⭐⭐⭐⭐

"Recovery was on point and having aminos in capsules makes it easy to get them in."

- Mohammed

⭐⭐⭐⭐⭐

"Any BCAA supplement that comes as a tablet or capsule is perfect in my book. Always find flavoured powder too sweet and unflavoured powder too bitter. This product ticks all of my boxes."

- Kristy Larkin

What is ZMA and How Can it Benefit you?

ZMA is a supplement containing zinc, magnesium, and vitamin B6. It is one of Emrald Labs’ leading products in an easy-to-consume capsule form. This product has been formulated to assist in increasing testosterone and growth hormone (GH). 

Declining testosterone levels can negatively impact endurance, strength, and libido. But with the right supplement, you may be able to get over these effects and improve performance and general well-being.

The combination of Zinc and Magnesium also aid in deeper and more restful sleep. With sleep helping increase cell and muscle regeneration (among other things), it is important to get as much as possible.

ZMA 90 Caps leverage our sleep modes by taking effect at this crucial time. When you sleep, ZMA boosts muscle protein synthesis by elevating GH, and as a result, you gain quality lean muscle and recovery. This in turn allows you to perform better and get stronger.

Ingredient breakdown:

Zinc - A trace mineral necessary in over 300 enzymes involved in digestion, metabolism, immunity, and others.

Magnesium - It is a mineral supporting hundreds of chemical reactions such as muscle and nerve function and energy creation.

Vitamin B6 - It is a water-soluble vitamin necessary for processes such as nutrient metabolism and neurotransmitters.

The benefits of ZMA include:

• Increased endurance
• Increased muscle strength
• Increased free testosterone levels
• Better sleep

Suggested use

Take 1-2 capsules on an empty stomach 20 to 30 minutes before sleep.