Creatine Monohydrate

Creatine Monohydrate

  • Creatine Monohydrate & Emrald-Crea-Mono-100g
  • Creatine Monohydrate (1) & Emrald-Crea-Mono-250g-AUSTL
  • Creatine Monohydrate (2) & Emrald-Crea-Mono-500g
  • Creatine Monohydrate (3) & Emrald-Crea-Mono-1kg
  • EL-CREA-MONO-2kg-Unflav
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Creatine Monohydrate

Creatine Monohydrate

A pharmaceutical-grade, HPLC-tested creatine monohydrate powder with no fillers or additives, built for everyday use as part of a resistance training routine.

$29.90
$29.90 $29.90
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Product Highlights

  • Pharmaceutical-grade and HPLC tested
  • Supports strength and training output
  • Single-ingredient with no fillers
  • One of the most studied sports supplements
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description

Emrald Labs Creatine Monohydrate is a single-ingredient, pharmaceutical-grade creatine powder that is HPLC tested for purity and quality, making it a straightforward and reliable addition to any resistance training routine.

Benefits

  • Supports strength and training output as part of a resistance training routine
  • Plays a role in ATP energy regeneration during short, high-intensity efforts
  • Supports post-training recovery
  • Supports cognitive function as part of a daily routine
  • Single-ingredient formula with no fillers or additives

Ingredients

  • Creatine Monohydrate: the most studied form of creatine available, creatine monohydrate works by supporting the recycling of ATP in muscle tissue, the primary energy source used during high-intensity efforts like lifting and sprinting. A staple in resistance training routines for good reason
  • Formula: single-ingredient with no fillers or additives, HPLC tested to verify purity and quality to a pharmaceutical-grade standard. Unflavoured and easy to mix into any drink

Supplements Facts

 

Serving Size: 5g (1 scoop)

Servings Per Package: 200

 

Nutritional information (Per Serve)

  • Energy: 0 kJ / 0 Cal
  • Protein: 0.0 g
  • Total Fat: 0.0 g
  • Carbohydrates: 0.0 g
  • Sugars: 0.0 g
  • Sodium: 0.0 mg
  • Gluten: 0.0 mg

 

Active Ingredients (Per Serve)

  • Creatine monohydrate – 5000 mg

 

*Manufactured in a facility that produces Milk & Soy.

 

Please note: Labels may differ across batches.

Directions For Use

  • Daily use: Mix one scoop (5g) of creatine monohydrate with water, juice or your favourite post-workout shake.
  • Training days: Take one serve pre-training and one serve post-training, mixed with your favourite beverage of choice, to maximise muscle saturation and recovery. Optimally, use two serves daily for the best results.
  • Loading phase (optional): Some athletes prefer a five-day loading phase of four 5g serves per day to fully saturate muscles before switching to a 5g daily maintenance dose.

 

Always follow the recommended usage instructions on the product label. Taking too much creatine at once may lead to bloating and stomach discomfort. If you experience any adverse reactions, discontinue use and consult your doctor right away.