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Inositol improves hormonal health and overall mood!
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Inositol molecules are naturally found in our body and helps with various bodily processes and is studied widely for its health benefits.
Inositol stimulates the production of 'feel-good' hormones like serotonin and dopamine and is thus linked to reducing anxiety levels and improving depression symptoms.
Also known to improve insulin sensitivity, Inositol can help with hormones and has been shown to improve menstrual cycle regularity and fertility in women with PCOS. It may also be used for a wide range of health conditions like PTSD, ADHD and anxiety disorders.
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