L-Tyrosine is one of those ingredients that shows up across a range of supplement categories because of how naturally it fits into different routines. Athletes reach for it around training; people who need sustained mental focus include it in their morning stack.

Benefits

• Commonly included in pre-workout and focus-oriented supplement stacks
• Versatile powder format, easy to mix into a shake or take with water

Ingredients

• L-Tyrosine: A non-essential amino acid produced naturally in the body from phenylalanine. It's a precursor to several important neurotransmitters and is commonly used in supplement formulations focused on mental performance, focus and general wellbeing.