The full Pre Load formula across six flavours, before you commit to a tub. Emrald Labs Pre Load Variety Pack puts 275mg caffeine, beta-alanine, creatine monohydrate, L-arginine, L-taurine and L-tyrosine into every serve, so you can find your flavour without giving anything up on the formula side.

• Helps support energy levels during training
• Supports mental focus and alertness before exercise
• Commonly used to help support muscular endurance during high-intensity training
• Helps support electrolyte balance and hydration during exercise
• Supports mood and motivation as part of a training routine

Ingredients

Caffeine (275mg per serve): roughly three strong espressos worth of caffeine in a single serve. This is the high end of the pre-workout range, designed for those who know what they want from their training and want their energy to match. Commonly used to help support alertness and energy going into a session.

Beta-alanine: an amino acid the body uses to produce carnosine, a compound stored in muscles that helps buffer the build-up of acidity during hard efforts. Commonly used to help support muscular endurance during high-intensity training. Worth knowing: it is also the ingredient behind the harmless tingling sensation that pre-workout users know well.

Creatine monohydrate: the most studied form of creatine in sports nutrition, included to help support the recycling of ATP, the fuel your muscles burn during short, intense efforts like lifting and sprinting. A practical addition that means Pre Load covers both the energy and the performance side of a training session.

L-arginine: an amino acid found naturally in red meat, poultry, fish and dairy that the body converts into nitric oxide. Nitric oxide helps blood vessels open wider during exercise, which is why arginine is a common fixture in pre-workout formulas used to help support blood flow during training.

L-taurine: an amino acid found naturally in meat and fish, commonly used in training formulas to help support electrolyte balance and hydration during exercise. A steady background ingredient that earns its place without drawing attention to itself.

L-tyrosine: an amino acid the body uses to produce focus and mood-related compounds including dopamine and adrenaline. Commonly included in pre-workout formulas to help support mental sharpness when training demands more than just physical output.

Powder format. Available in Citrus Clash, Bubblegum Grape, Honeydew Melon, Sour Gummy Bear, Watermelon Snow Cone and Passionfruit. Please note: sample flavours and quantities may vary depending on availability. Some flavours may be discontinued — contact our customer service team with any questions.