What is Recover Aid and How Can it Benefit you?
Are you a fitness enthusiast, an athlete, or someone who simply loves to do intense exercise? If you’re any of these then this product is perfect for you. Recover Aid does exactlly what the name suggests, helping you recover quickly from strenuous exercise so that you can come back faster and stronger each time.
Recover Aid is Emrald Labs’ premium recovery formula that’s primarily made up of Branch Chain Amino Acids (BCAAs), combined with other essential ingredients. These ingredients aid in muscle growth, recovery & repair, as well as weight loss. Here is a breakdown of how each of these ingredients achieve this:
L-leucine is an essential amino acid - the body cannot produce it, so we must get enough of it through food and supplements. This amino acid is also one of three that make up the BCAA supplement. According to research, l-leucine is the most critical amino acid for protein synthesis and plays a massive role in our overall development and growth. Studies even show that consuming only leucine is enough to kickstart protein synthesis to a meaningful degree.
Isoleucine is an essential amino acid and one of three ingredients that make up BCAA supplements, alongside valine and leucine. L-isoleucine plays a vital role in various processes within the body. Most notably, the amino acid assists in wound healing, stimulates the immune system, and assists in producing several hormones. Isoleucine is a relatively weak initiator of muscle protein synthesis compared to leucine, but it optimizes glucose uptake and use during physical activity.
Alongside leucine and isoleucine, valine is the third amino acid that makes up BCAA supplements. Like the other two amino acids, valine is also essential, which means that we must get it through food.
As far as muscle growth and repair are involved, valine is the least impressive of the three and doesn’t seem to offer much in isolation. But, the amino acid plays other essential roles in the body. Most notably, valine is involved in the production of energy and cholesterol.
L-Taurine promises to help the body maintain electrolyte balance and proper hydration of cells. It can also manage your antioxidant function and immune system health along with increasing your ability to burn fat during exercise. Numerous studies show that taking this supplement has helped trained athletes improve their exercise performance. Studies also show it has a role to play in reducing muscle damage and soreness.
L-Tyrosine works through speeding up the production of various thyroid hormones, which are responsible for regulating metabolism and increased fat burning. This supplement is in charge of regulating appetite, aiding muscle development, and reducing pain perception. Research states that it greatly plays a role in dealing with stress, sleep problems, and mentally demanding tasks, making it beneficial for everybody, not just the average gym-goer.
Potassium citrate is a potassium salt that plays an important role in the Krebs Cycle and is therefore vital for energy production, cellular function, and more. This salt is also sold as a dietary supplement. Its primary function is to bind to different minerals (such as calcium citrate) and improve water solubility.
Sodium citrate is a salt component of citric acid and has an alkalizing activity within the body. Once consumed, the body breaks sodium citrate into salt cations and citrate anions. The anions are then converted to bicarbonate ions, which raises plasma bicarbonate levels. It also results in raising blood pH levels and potentially lowering acidosis. According to research, high acidosis plays a considerable role in muscle fatigue. We can improve our athletic performance to a degree and slow down time to exhaustion by lowering it.
Magnesium citrate is a salt component of citric acid. In a typical magnesium citrate formula, the ratio between magnesium salt and citric acid is 1:1. This compound is often used as an osmotic laxative, which means that it pulls water into the intestines. This helps soften and bulk up stool, making it easier to pass. Magnesium citrate also relaxes the bowels.
Calcium carbonate is the carbon salt in calcium and is used in various procedures. For example, you can take it to relieve indigestion and heartburn temporarily. Calcium carbonate is also sold as a calcium supplement to help prevent deficiencies and adverse effects associated with that.
Alpha-glycerophosphocholine or Alpha-GPC is a cholinergic compound found in the brain. Its primary function is to rapidly deliver choline to the brain - a vital nutrient that helps regulate the nervous system, memory, brain function, and more.
The compound is also offered as a supplement with benefits such as:
- Improved cognitive function
- Prevention of age-related cognitive decline
- Improved power output in athletes
- Strengthens the membrane of our cells
The primary reason why Alpha-GPC has gotten so popular as a supplement is that it appears to influence brain and systemic choline levels following oral ingestion reliably.
It is vital to have sufficient recovery, which length is dependent upon the intensity of your workout, the muscles that were worked on, and how regular you work out. But with Recover Aid, this can speed up the recovery process, which means that you will be able to perform more intense activities and do so often.
To consume the product, mix 1 scoop of Recover Aid with about 600ml to 1 litre of water between meals and during your workout.
"Recover aid has drastically improved my recovery after training! Have this with me every session."
"I’ve tried all flavours and the honeydew is OUTSTANDING! Could not recommend enough."
"Great taste :) mixed so easily! Will be 100% purchasing again!"