Using both sleep gummies and magnesium glycinate. Sleeping much better. Get to sleep easier and stay asleep longer. I still wake up a couple of times once it hits about 2am... But I get myself to bed early now to make up for it.

I am a CrossFitter, and I have been taking three tablets per day before bed. I have noticed a huge reduction in muscle soreness and inflammation, as well as an improvement in my deep sleep.