If creatine is already a non-negotiable in your routine, this is the obvious move. Three 500g bags of Emrald Labs Creatine Monohydrate in one purchase, with significant savings versus buying them one at a time and enough supply to stay consistently loaded for the long haul.

• Supports strength and training output when combined with resistance training
• Plays a role in ATP energy production during short, high-intensity efforts
• Supports muscle recovery after training
• Supports cognitive function as part of a regular routine
• Supports general health and wellbeing as part of a daily routine

Ingredients

Creatine monohydrate: the most studied supplement in sports nutrition and the one that consistently shows up across the research on strength and training output. Your muscles rely on ATP during short, hard efforts like lifting and sprinting. Creatine plays a role in recycling that energy between efforts, which is why keeping your stores consistently topped up matters more than a single dose. Pharmaceutical-grade, HPLC-tested and completely unflavoured so it disappears into whatever is already in your shaker.

Please note: labels may vary across batches.